Classes/Pricing (Copy) — The Nine Pilates

THE NINE PILATES SIGNATURE CLASSES

At The Nine, each class is intentionally designed to deliver a distinct experience. From slow, controlled strength work to higher-intensity endurance training, every format is rooted in precision, movement, and balance.

All classes are performed in a heated room and focus on building strength, improving alignment, and creating a deeper connection to your body.

THE NINE SCULPT

A slow, controlled hot mat Pilates class focused on deep muscle activation and toning. This format emphasizes time under tension, precise movement, and core strength—creating a targeted, full-body burn that builds strength from the inside out.

THE NINE BURN

A higher-intensity hot mat Pilates class designed to elevate your heart rate and push endurance. Expect continuous movement, dynamic sequencing, and a full-body sweat that challenges both strength and stamina in a heated environment.

THE NINE FLOW

A more foundational, rhythm-based class centered on alignment, control, and breath. Slower-paced yet deeply effective, this format focuses on mobility, flexibility, and building a strong, stable foundation.

THE NINE FUSION

Our defining class. A seamless blend of sculpt, endurance, and flow—designed to deliver a complete, full-body experience. This is the method that defines The Nine: challenging, intentional, and designed to leave you feeling both worked and reset.

Each format is designed to stand on its own, while complementing the others—allowing you to build a balanced, consistent practice.