Classes/Pricing (Copy) — The Nine Pilates

THE NINE PILATES SIGNATURE CLASSES

At The Nine, each class is intentionally designed to deliver a distinct experience. From slow, controlled strength work to higher-intensity endurance training, every format is rooted in precision, movement, and balance.

All classes are focus on building strength, improving alignment, and creating a deeper connection to your body.

SCULPT

BRINGS IT BACK TO CONTROL, PRECISION, AND PURE STRENGTH. THIS MAT-BASED CLASS USES RESISTANCE BANDS, WEIGHTS, AND PILATES PROPS TO LENGTHEN, STRENGTHEN, AND DEFINE EVERY MUSCLE IN YOUR BODY. YOUR BODY DOES THE WORK, DEEP, DELIBERATE, AND FOCUSED. EXPECT A SLOW BURN THAT BUILDS STRENGTH, BALANCE, AND TOTAL-BODY AWARENESS.

BURN

A HIGHER-INTENSITY HOT MAT PILATES CLASS DESIGNED TO ELEVATE YOUR HEART RATE AND PUSH ENDURANCE. EXPECT CONTINUOUS MOVEMENT, DYNAMIC SEQUENCING, AND A FULL-BODY SWEAT THAT CHALLENGES BOTH STRENGTH AND STAMINA IN A HEATED ENVIRONMENT.

FLOW STATE

[NON HEATED] [FLOW STATE] CONNECTS MOVEMENT AND BREATH INTO A SEAMLESS, RHYTHMIC FLOW. THIS CLASS BUILDS UPON YOUR FOUNDATIONAL KNOWLEDGE TO DEEPEN STRENGTH, MOBILITY, AND CONTROL, REFINING YOUR PRACTICE THROUGH CONTINUOUS, ALIGNMENT-FOCUSED SEQUENCES

FUSION

OUR DEFINING CLASS. A SEAMLESS BLEND OF SCULPT, ENDURANCE, AND FLOW—DESIGNED TO DELIVER A COMPLETE, FULL-BODY EXPERIENCE. THIS IS THE METHOD THAT DEFINES THE NINE: CHALLENGING, INTENTIONAL, AND DESIGNED TO LEAVE YOU FEELING BOTH WORKED AND RESET.

Each format is designed to stand on its own, while complementing the others—allowing you to build a balanced, consistent practice.